About Author

Green Diva Meg

(aka Megan McWilliams Bouchard) is the founder of The Green Divas media brand; the producer and host of the popular 50 Shades of Green Divas podcast, GD Spirit Pub podcast, GDp among other shows; and founded GDGD Radio Network (the first green and healthy living radio network on earth for the earth). Green Diva Meg is well-known as a green living expert, media personality and podcast producer.
Comments (4)
  1. karen (reply)

    October 10, 2013 at 11:08 am

    I LOVE this post. You are talking right. at. me. I dread exercise and use all kinds of tricks to get me going too. And cool water bottle like this purple Klean Kanteen would do it! Now I have to add that color to my collection when mine gets worn out! (Mine is about 10 years old and still going strong!)

  2. Leigh (reply)

    October 14, 2013 at 12:15 pm

    Great advice, I drink a lot of water during and after my workout but never enough before hand. You are also so lucky that your dog will go on a walk with you. Mine is a homebody he will not go far with me, he prefers to play at home so I need to motivate myself!

  3. Alicia (reply)

    October 19, 2013 at 9:38 am

    great post! I don’t have a four legged friend to walk with me — so I go it alone or try to recruit two legged friends! 🙂 I find that wool socks are the best for preventing blisters — I used to be the queen of blisters!

  4. Katy (reply)

    October 20, 2013 at 7:18 am

    Great tips! I find the first step out the door the hardest, the rest is always a pure blessing in some way. Music can be key. So can the silence. Nice post!

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