exercise – The Green Divas

penguin on ice in winter

11 Ways to Mix Up the Winter Blues

Posted 8 years ago Tagged blues depression exercise Green Divas happiness health life meditation podcast wellness winter

It’s cold out there. At least here in Chicagoland and many other parts of the […]

brain glowing

GVK: Putting Our Mind Where Our Muscle Is with Greg Crawford

Posted 9 years ago Tagged brain detox exercise fitness Green Divas Radio Show green divas radio show podcast mental health

The body is a sacred temple, housing the soul. Everybody talks about a healthy, strong, […]

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5+ Tips for Adding a Healthy Habit That Sticks

Posted 9 years ago Tagged exercise health healthy nutrition wellness

Listen to the latest Green Divas Health & Beauty segment—Green Diva Meg and I chat […]

Green Diva Meg's workout gear

5 Things That Make Exercise Fun (Almost)

Posted 10 years ago Tagged exercise

I’ve never LOVED working out like some folks, so I need all kinds of toys, […]