Sex is awesome, but for some women it can become a painful bummer. Most women experience natural lubrication, which is essential in keeping the vagina healthy. But when that natural lube doesn’t happen, our lady bits can get dry and make sex painful and cause other health problems. Vaginal dryness is one of the many symptoms of menopause and hormonal fluctuations, but it isn’t limited to (ahem) women of a certain age.
Unfortunately, this isn’t a topic widely discussed and there are many women who suffer in silence or turn to common commercial remedies that are often loaded with chemicals and petroleum products that are not what we want to be using on our most sensitive areas!
It’s important to consider reproductive health to have a happy sex life. In an effort to remove the stigma surrounding this common problem, Lubezilla devised this info-graphic that discusses everything you need to know about vaginal dryness including its symptoms and causes. It offers a few natural ways to remedy the situation which includes eating healthy, slowing down on medications, using body-safe lubricants, and exercising to name a few.
While you’re at it, you might enjoy this episode of the Green Divas Eco-Sexy podcast…
And read the post with even more details here!
Please check out our YouTube channel to see our short, funny and useful 1 GD Minute videos with recipes and DIY tutorials. Here’s a recent one…
And if you want to learn more about the content of this video, please read the corresponding post!