8) Sharpening of the senses.

Through my journey, I noticed how sharp and keen my senses were becoming. The more the days passed, there was a purification of the senses that happened as well. My hearing became sharp, my sense of smell became very strong, my eyesight ever so clear. My intuition, or as some like to call it, the sixth sense, also sharpened.

It was like getting an instant text message constantly for my inquiries. With the sharpening of the senses also came a greater clarity about my personal life vision.

9) Alkalize your way to radiant optimal health and longevity.

Fresh organic homemade vegetable juices have given me the high-octane nutrition I needed for deep nourishment. They continue to be my favorite way to wake up the day and to rest, reconnect and rebuild. Juicing, meditating and conscious movement practices are all great alkalizers.

Disease cannot exist in an alkalized body, and there are so many factors and influences that have a daily/instant effect on our systems towards acidity these days that creating and establishing new alkalizing habits is simply key to our longevity and the state of our current health.

10) Root into peace, tap into gratitude, and shine your light.

Making a conscious effort to root our choice in peace is extremely difficult when our world gets turned upside down, I get it. Peace is the last thing we may feel, but recognizing that we have the power to move from victim consciousness to being a conscious driver and creator of our lives is both liberating and empowering.

Yes, life can bring us challenges, but tapping into the growth we are experiencing, into the learning, into the alignment that we are experiencing as part of the process allows us to change victim consciousness to creator awareness.

It allows us to tap into gratitude for the experience, for the journey, for the teacher and for the growth, for this newfound brave new world.

Making a conscious effort to root our choices in peace removes some of the struggle, resistance, friction that we feel. I developed a lot of food sensitivities on my journey, and for a long time I used to feel like a victim, until I decided that they would become my guiding voice—my teacher—into the energetics of my body and into the world of alignment.

The more I tapped into that intention, the less I resisted them, the more I tap into the inner dialogue of Okay, what does my body need right now? How I can support myself along the way? How can I best be of service to myself? What tools can I use to tap into and learn to feel more peace along the process? the more peace comes naturally.

Now it’s your turn! 

So I invite you to connect with your heart, not with your mind, cut through the veils of illusion—what does your heart need to feel peace? Can you feel all the things that you already have within you and in your life that you can be grateful for? Can you surrender to what you need, can you become your best support system?

Can we allow ourselves to grab onto gratitude on a daily basis to face our challenges?

As we root into peace, tap into gratitude, we also begin to tap into our own light. Can we be our shining light and share it with the world?

I know I said I would write about 10 things I learned, but there is just one more…

… Trust.

Trust that life is inherently benevolent. Trust is a big one. We often tend to trust in the doctors and specialists more than we allow ourselves to trust in ourselves. Through the process of juice fasting/meditating/deeper Yoga practice, a deeper sense of trust has developed for me.

A deeper sense of trust in my body system, in my essential self and its guidance, in my emotions, and in the innate biological intelligence that exists within me that wants to live and thrive.

A dear friend said to me a few days ago, there is great liberation and freedom when we trust—when we surrender to this benevolent intelligence—and with that comes great peace. I agree.

And so, it is time for me to set back again, step in again, dig a little deeper, reconnect, re-balance and re-establish new and old ways of tapping into healing. I am starting another round of my combo. This time it is going to be 21 days long, or at least that is my intention to begin this next chapter.

Are you ready to dive deeper?

Are you ready to reconnect? Are you ready to seek within?

Well, what are ways in which you can perhaps implement some of these tools into your life?

Perhaps eating one vegetarian meal a day is one? Perhaps starting your meditation practice five minutes every day? Perhaps it is extending your meditation practice 10 minutes more? Perhaps it is in committing to move your body? Perhaps it is to connecting with nature on a weekly basis? Perhaps it is all of the above and more.Well, come on—21 days to you!

BONUS

Here’s the latest episode of The Green Divas Radio Show for more on green and healthy living…

Listen to the latest Green Divas Radio Show—and other green and healthy living podcasts—daily on GDGDRadio.com (or get the GDGD Radio app)!

Asst. Ed. Green Diva Grace/Images Via Shutterstock

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