What we eat powerfully impacts our lives.
Eating optimally can be quick, easy and tasty. I promise!
Check out these Healthy Recipes In 5!
Mung beans are high in Vitamin K, which is essential for the process of blood clotting. It also regulates bone mineralization and helps maintain bone density. Mung beans are also high in folate, a B vitamin that is critical for creating DNA, producing and maintaining new cells, and making healthy red blood cells. These functions make it an essential vitamin for everyone, but it’s especially important to support periods of growth from conception through adolescence. So give this snack to your kids!
[yumprint-recipe id=’53’]Hope you enjoy these three tasty and Healthy Recipes in 5 Recipes. Let me know what you think and ask me any questions in the comments section. I’m here to help you!!
With much love, light and green drinks.
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