Another Meatless Monday: Best Vegan Nut Loaf Ever

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GD Meg's awesome nut loaf imageInspired by Green Diva Gina’s recent National Pistachio Day post, I decided to get creative and make a vegan nut loaf using an unusual mix of nuts for a hearty vegan family dinner. The full menu included shaved brussels sprouts sautéed with onion and fake bacon and my daughter Mary’s delicious wild mushroom risotto. With a salad or whatever you like, this nut loaf is an excellent dish for another Meatless Monday.

Vegan, Gluten-Free Nut Loaf
Serves 10
Green Diva Meg's yummy gluten-free and vegan nut loaf
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Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
Prep Time
30 min
Cook Time
30 min
Total Time
1 hr
Ingredients
  1. 2 Tbls olive oil
  2. 1/2 onion chopped
  3. 2 carrots finely chopped
  4. 6 mushrooms finely chopped
  5. 2 Tbls white cooking wine
  6. 1 - 2 cloves garlic crushed
  7. 1 1/2 cups combination of your favorite mixed nuts (I used tamari almonds, macadamia nuts, pistachio nuts, walnuts, cashews)
  8. 5 pieces of your favorite gluten-free bread
  9. 1 cup vegetable broth
  10. salt & pepper to taste
Instructions
  1. Preheat oven to 350 degrees.
  2. Sautee vegetables in the olive oil until onions are translucent.
  3. Add cooking wine and garlic and cook for another 2 minutes, and set aside.
  4. Grease a loaf pan.
  5. using a food processor or good blender, chop nuts and bread fairly finely and consistently.
  6. Mix it all together in a large bowl with the vegetable broth, adding salt & pepper to taste.
  7. Pack it all into the greased loaf pan and bake for 30 minutes.
The Green Divas http://thegreendivas.com/

 

About the author / 

Green Diva Meg
megan@thegreendivas.com'

(aka Megan McWilliams Bouchard) is the founder of The Green Divas and GDGD Radio Network (the first green and healthy living radio network on earth for the earth). She's the producer and host of the popular Green Divas Radio Show, one of the first radio shows dedicated to sharing low-stress ways to live a deeper shade of green. Green Diva Meg is a well-known green living expert and media personality.

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2 Comments

  1. Green Diva Lynn March 11, 2014 at 1:54 pm -  Reply

    Sounds and looks scrumptious! I’ll have to try this out.

  2. genoves1@optonline.net'
    Julie Bond Genovese March 13, 2014 at 3:44 pm -  Reply

    OOooooo this nut loaf looks FAB – I’m gonna test it on the fam this weekend – THANK YOU Greenies! xooxxoo

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