We had Jack Dell’Accio, CEO of Essentia, awesome natural bedding company, as our guest Green Dude in the studio this week. Of course, we talked about why it is so important to have a healthy, natural mattress. But, we also interviewed Ellen Jaffe Jones, author of Eating Vegan for $4 a Day. Some inspiring ideas on eating healthier for less. Our Sleeping Naked is Green segment was all about disposing of eWaste responsibly.

Hand sanitizer may not be such a healthy thing for us OR the environment. There are alternatives to the toxic common brands.

Who knew coconut oil is not only so amazingly healthy, but there are some surprising uses for it?!

Was fun to have the GD trio back together after a few weeks of folks traveling. A very energetic show packed with great information on the many health benefits and uses for coconut oil, how to dye your hair naturally from stuff in your refrigerator and an excellent interview with Prescott Frost, organic rancher, and sustainable farming advocate (who also happens to be great grandson of poet Robert Frost – yes, we even read some Robert Frost poetry).

A timely episode all about pumpkins – a lot of “did you know” facts about pumpkins including nutritional facts (look for GD Lisa’s yummy pumpkin recipes on our website).

Our guest green dude Bob Leonard, founder of EarthGarage.com ventured out in our big halloween snow storm to talk about all kinds of great ideas for greening our non-hybrid or electric cars. Some surprising ideas we hadn’t heard of yet. Sleeping naked is green was all about pumpkins and then we had a great talk with Lara Kelly about her green and clean work in urban Philly.