Want to heal your heart?

Whether you are into Valentine’s Day as a romantic holiday with a partner or are celebrating your relationship with YOU, you’ll want to listen to this GVK episode featuring Kate Bartolotta, author of Heart Medicine: Write your story; heal your heart. Then read on for more.

What happens when we open our hearts?

When we open our hearts, all the things that we’ve kept inside come pouring out. And we find that a great many of those things have contributed to making us feel small and hurt and scared. We discover pain, sorrow, resentment and anger.

And then something miraculous happens. You make room. You make room to replace those lower vibrational feelings and experiences with the opposite. You make room for love and light, healing and rebalancing. And then you remember that you are Divine. You remember that you have a right to feel joy and prosperity, to live on a clean earth, to eat healthy food AND you have a right to prosper.

So, that’s why I found Kate to be simply profound. She guides us to write our story and heal our hearts.

Take a moment to listen to this GVK episode to tone your heart chakra…

My stories…

I’ve written down pieces of my story and performed them in solo shows ( Baby, Oh Baby and You CAN). Some of it is damn funny and some of it is heartbreaking.

I thought if I shared my stories with people they would understand that no matter how deep into hell you’ve gone, you can always find your way back into the light. Into Love. I know this because I am proof.

I had no idea that I would actually be healing myself when I told the stories. But heal and transmute I did.

There is no greater agony than bearing an untold story inside of you. ~ Maya Angelou

So, take the tool that Kate shares with her book. Write your story and heal your heart. And then begin again with Love…

You can listen to the latest Green Divas Radio Show—and other green and healthy living podcasts—daily on GDGDRadio.com (or get the GDGD Radio app)!

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