Eating with Mariel Hemingway

Mariel Hemingway's cookbook Mariel's Kitchen

Ok, if you didn’t read part 1, Running with Mariel Hemingway, about my recent experience with Mariel Hemingway, please go read it now. It’s not long. We’ll wait for you to catch up. Go ahead . . . Anyone that knows me for 5 minutes (or looks at a recent image of me) knows that [...]

Eco-Exchange: Food & Nutrition Forum Event

jim walsh at eco-exchange

I have unexpectedly been in the northeast for the better part of a year now and realized, I have no social life. So I signed up for some Meetup.com events that would introduce me to like-minded people and teach me a thing or two, I hope. This week I ventured out to the Eco-Exchange: Food & Nutrition Forum – Sharing Ideas, Knowledge and Solutions. Just up my alley.

Close Encounters with Figs

A dear friend, who not only creates and prepares some of the most delicious meals on the planet, but also writes exquisitely about food, wrote an enticing and slightly sexy piece about figs. I was inspired. Although when it comes to figs, I’m easy.

Still Rolling in Zucchini – and Loving It!

It’s still raining zucchini! Well, maybe not literally, but it can feel that way at this time in the year, when home gardens, farmer’s markets and fresh produce aisles abound with these versatile and prolific veggies. There is something kind of funny about these little green monsters. It could just be the word ‘zucchini’, which [...]

Sustainable Health – Suppers for Sobriety Dinner Menu – YUM!

Wayne and I have been going to Princeton, NJ one Sunday a month for a couple of months to a unique, healthy dinner club. It was founded by the mama earth of Princeton area herself, Dorothy Mullen - local vegetable garden educator, holistic nutritional advocate and certified addictions counselor. She and co-founder of Suppers for Sobriety, [...]

5 Good Reasons to Go Nuts – or Eat Them Anyway

In addition to being a nut job, I am a nut lover. I really haven’t tasted a nut I didn’t like – even the peanut, which is technically a legume. I feel dreadfully sorry for those who have the dangerous nut allergy. My fiance has an allergy to chocolate, which I’m actually jealous of, but [...]

The Buzz with Honey Bees

When one stands before a hive of bees, one should say quite solemnly to oneself, ‘By way of the hive the whole cosmos enters man and makes him strong and able’ Rudolf Steiner I wrote this post last year and sadly, it is still quite relevant. Not much has changed . . . still no [...]

What if Life Really is a Bowl of Cherries? I’ll Drink Mine . . .

This picture reminds me of a little cherry convention. I’ve been asked to review a new cherry drink, but I thought I would indulge in a little cherry 101 first. Did you know . . . Cherries are related to apricots Cultivation of cherries dates back to 300 b.c. Prunus avium, the common cherry tree [...]

Justifiable Chocolate!

There are a few ‘nutritious’ chocolate bars and candies appearing on the health food store shelves touting the benefits of calcium and various vitamins and minerals combined with lovely dark chocolate. I’ve tried a few of them with mixed results. When GD Jen brought me a goody bag for my birthday, among the treats which included a [...]

Brown Rice – Super Healthy and Delicous

Brown rice has always been a staple in our household. From fall to spring, we cook at least one pot of brown rice per week. My kids have come to regard it is the basis of a quick and delicious meal and have since they started eating solid food and I mashed it up for them, [...]